Discover, Heal, and Grow with Shadow Work

This Shadow Work Journal features 100 carefully crafted writing prompts to support your journey toward personal growth, self-acceptance, and a deeper understanding of your emotions. Explore powerful themes such as Dreams, Relationships, Heartbreak, Betrayal, Emotional Triggers, Shame, Guilt, Fear, Lying, Jealousy, Regret, and Reflections on the Past. As a bonus, this journal includes 100 positive affirmations thoughtfully designed to offer encouragement, reassurance, and support as you engage with the shadow prompts.